Saturday, 4 May 2024

Welcome to Interludes and Meditations


Welcome to Interludes and Meditations!

This is a brand new blog of guided exercises to help you to find inner peace. Life has become so turbulent of late, if we are to believe the media. Interludes and Meditations is here to help you to find serenity, clarity, and simple joy in life.

Switch off that television set, close down your social media tab, get off TikTok, and find your centre. Let's see what you can do to get back the reins to your life.

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