Here is an audio file to help you to relax. 41 minutes of rainfall ASMR, for meditation.
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The Inner Self - A Meditation
You are about to begin a journey unlike any other. Sit down and relax. This will be a fun trip. Let's begin with a long, deep inward b...
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When you're ready, let's begin. All you need is with you at this moment, right where you are. You are sitting where you are, and y...
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The High Priestess, designed by Pamela Colman-Smith For this meditation, you are a Seeker. Here, you are seeking an answer, and you are on ...
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Admit it. Headaches suck. They come on when you least want them, and they are never welcome. Headaches, and back pain, are the most common k...
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